Food guide · Chicken & meat
Calories & macros
Rendang ayam
Chicken slow-cooked in coconut milk and spices — a piece with its usual gravy.
450cal
for a normal portion (≈180g)
Fat
36g
71% of calories
Carbs
10g
9% of calories
Protein
23g
20% of calories
Most portions land between 380 and 520 cal — how much of the rich coconut gravy comes with it moves it most. Roughly right is plenty.
Log rendang ayam free in LeMakros
Make it yours
How your portion changes it
With nasi lemak rice
≈ 788 cal in total
With plain white rice
≈ 710 cal in total
The details
Per portion and per 100g
| Per portion (180g) | Per 100g | |
|---|---|---|
| Calories | 450 | 250 |
| Fat | 36g | 19.8g |
| Carbs | 10g | 5.4g |
| Protein | 23g | 12.6g |
| Fibre | 2.0g | 1.1g |
How we got this number
- Google Search grounding. Researched against live published sources, not a user-submitted database.
- Built from recipes and typical preparation. How rendang ayam is normally cooked and served in Malaysia.
- Median of 5 independent estimates. One outlier can’t skew the number.
- Matched against established databases — Malaysia’s MyFCD and Singapore’s Health Promotion Board, where listed. This number uses the middle of published figures for chicken rendang (225–265 cal per 100g), with its usual gravy.
- Reviewed before release — checked and approved by the LeMakros team.
Kept honest by use: foods people keep correcting go back for re-checking. Estimates, not lab results.
Had rendang ayam today?
Type it into LeMakros and it’s logged in seconds — it’s already in our library. No barcodes, no database hunting. Weigh it only when you want it exact.
Continue with GoogleFree to start — 14 days with everything unlocked, then a free plan. By continuing you agree to our Terms and Privacy Policy.
Goes with
Related foods
Quick answers
How many calories are in rendang ayam?
About 450 calories for a normal portion (about 180g); most land between 380 and 520.
How much protein is in rendang ayam?
About 23g of protein, with 36g of fat and 10g of carbs, for a normal portion.