Food guide · Rice & noodles
Calories & macros
Nasi goreng kampung
Village-style fried rice with ikan bilis, egg, kangkung and chilli paste.
644cal
for a normal plate (≈350g)
Fat
24g
34% of calories
Carbs
90g
56% of calories
Protein
17g
11% of calories
Most plates land between 480 and 750 cal — the oil in the wok and the size of the plate move it most. Roughly right is plenty.
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What the number covers
On a normal plate
The 644 cal is for the whole plate. Tap a part to see it on its own.
Make it yours
How your plate changes it
Add a fried egg on top
≈ 734 cal in total
Add a fried chicken thigh (ayam goreng)
≈ 1000 cal in total
Half the plate
≈ 322 cal in total
The details
Per plate and per 100g
| Per plate (350g) | Per 100g | |
|---|---|---|
| Calories | 644 | 184 |
| Fat | 24g | 6.9g |
| Carbs | 90g | 25.7g |
| Protein | 17g | 4.9g |
| Fibre | 4.6g | 1.3g |
How we got this number
- Google Search grounding. Researched against live published sources, not a user-submitted database.
- Built from recipes and typical preparation. How nasi goreng kampung is normally cooked and served in Malaysia.
- Median of 5 independent estimates. One outlier can’t skew the number.
- Matched against established databases — Malaysia’s MyFCD and Singapore’s Health Promotion Board, where listed. This number uses Singapore’s Health Promotion Board figure for nasi goreng kampung (184 cal per 100g), which our runs sat below.
- Reviewed before release — checked and approved by the LeMakros team.
Kept honest by use: foods people keep correcting go back for re-checking. Estimates, not lab results.
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Quick answers
How many calories are in nasi goreng kampung?
About 644 calories for a normal plate (about 350g); most land between 480 and 750.
How much protein is in nasi goreng kampung?
About 17g of protein, with 24g of fat and 90g of carbs, for a normal plate.