Food guide · Drinks
Calories & macros
Sirap bandung
Rose syrup with milk — pink, sweet and cold. A normal glass.
237cal
for a normal glass (≈300ml)
Fat
3g
11% of calories
Carbs
48g
81% of calories
Protein
4g
8% of calories
Most glasses land between 200 and 280 cal — the syrup and milk are almost all of it. Roughly right is plenty.
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The details
Per glass and per 100ml
| Per glass (300ml) | Per 100ml | |
|---|---|---|
| Calories | 237 | 79 |
| Fat | 3g | 1.0g |
| Carbs | 48g | 16.0g |
| Protein | 4g | 1.5g |
| Fibre | 0.0g | 0.0g |
How we got this number
- Google Search grounding. Researched against live published sources, not a user-submitted database.
- Built from recipes and typical preparation. How sirap bandung is normally made and served in Malaysia.
- Median of 5 independent estimates. One outlier can’t skew the number.
- Matched against established databases — Malaysia’s MyFCD and Singapore’s Health Promotion Board, where listed.
- Reviewed before release — checked and approved by the LeMakros team.
Kept honest by use: foods people keep correcting go back for re-checking. Estimates, not lab results.
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Quick answers
How many calories are in sirap bandung?
About 237 calories for a normal glass (about 300ml); most land between 200 and 280.
How much protein is in sirap bandung?
About 4g of protein, with 3g of fat and 48g of carbs, for a normal glass.